Explore Your Inner Landscape

Navigate through your body and nervous system to discover hidden insights and reclaim neglected parts of yourself.

Collect Powerful Tools

Acquire symbolic items at each stage of the journey to enhance your awareness, functionality, and understanding.

 Write Your Hero's Journey

Write your own path towards personal growth and transformation, guided by the wisdom of your body and the tools you gather along the way.

About the Course

Human Better is not your typical self-help course; it's a transformative quest that invites you to lead with curiousity as you embark on a journey towards self-discovery. Dive into chapters exploring your nervous system, breathing, pelvic floor, balance, and more. With every step, you’ll collect powerful tools, shift old patterns, and rewrite the story of your Hero’s Journey. Because your body isn’t broken — it’s speaking. This course helps you listen, respond wisely, and reclaim your path forward.

Meet Your Guides

With over 30 years of combined clinical experience, we’ve seen firsthand how disconnected people can feel from their own bodies — and how powerful it is when they learn to listen. This isn’t about fixing what’s broken. It’s about following your curiosity, learning your body’s language, and rewriting your story from the inside out. This course is your map, and each chapter is a step forward. Let's embark on the quest to Human Better together! -Dr. Tiffany Flynn-Locke and Dr. Melissa Reinke

Course Curriculum

12 Chapters · 24 Lessons

  1. 1

    Welcome!

    1. (Included in full purchase)

      Before Embarking on your Journey

    2. (Included in full purchase)

      Inner Landscape Map

    3. (Included in full purchase)

      Journal

    4. (Included in full purchase)

      Guidebook

  2. 2

    Nervous System

    1. (Included in full purchase)

      Hacking the Nervous System for Connection Calm and Curiosity

  3. 3

    Core

    1. (Included in full purchase)

      Meet your Abdominal Canister!

    2. (Included in full purchase)

      Posture Patterns

  4. 4

    Face

    1. (Included in full purchase)

      WTF: Why the FACE? lesson in facial awareness

  5. 5

    Jaw

    1. (Included in full purchase)

      Jaw Trail Mix Mastery

  6. 6

    Breathing

    1. (Included in full purchase)

      Your Diaphragm Moves You

    2. (Included in full purchase)

      Breathing Patterns

  7. 7

    Balance

    1. (Included in full purchase)

      Balance Quest

  8. 8

    Pelvic Floor

    1. (Included in full purchase)

      Who, What, Where, When?

    2. (Included in full purchase)

      How to Connect

    3. (Included in full purchase)

      Why Things Go Wrong

  9. 9

    Vision + Vestibular

    1. (Included in full purchase)

      Vision and Vestibular Intro Tests

  10. 10

    Proprioception

    1. (Included in full purchase)

      Flipping the Switch

    2. (Included in full purchase)

      Sensing Yourself

    3. (Included in full purchase)

      Connections

    4. (Included in full purchase)

      Bringing it All Together

  11. 11

    Neck

    1. (Included in full purchase)

      Neck Connect

  12. 12

    The Final Quest!

    1. (Included in full purchase)

      The Path Forward

    2. (Included in full purchase)

      Quest Map

    3. (Included in full purchase)

      Book of Trials

Ready to Begin Your Journey?

Join the quest to Human Better and start your journey towards self-discovery, empowerment, and a deeper connection with your inner wisdom.

$199.00

Enroll Now